Obesity and Skinny Jeans

 Hi there blog world, how are you on this fine Thursday afternoon? I saw this e-card on Facebook posted by another Beachbody Coach and I just had to share it with you. Anyone who knows me, knows I love e cards and this one is just too  funny not to share. 

 

 

I know I personally love skinny jeans because they work so nicely with boots. Here in CO, skinny jeans and boots are pretty much a staple in a woman's closet. You know what isn't......a muffin top!!! Want to get rid of it? Want to join other people just like you trying to end the trend of obesity and get fit and healthy while changing their lives? Ask me how! I would love to add you to the upcoming challenge groups, either 8/12 or 9/1. Let's get you started. Add me on Facebook, check out my fan page there, send me a message..however you've got to get a hold of me so that we can get you on the path to success. I look forward to hearing from you soon. Have a great night.

         

Pay it forward

Good evening blog world! Today is Monday, MINDSET MONDAY that is.   

 

Today I am putting it out there publicly that I am going to take action every day to do something better for myself and something better for others. I don't know what form this will always take but maybe it can take the form of random acts of kindness or introducing more people to health and wellness tips.

 

 

 See by paying it forward and doing positive things for others, it affects more than just that person. They then feel good about what you did for them and they pay it forward to another and so on and so forth. What are you doing to pay it forward? Have some ideas? post them here or message me on FB. Have a great day and be on the look out for opportunities to do good for others! 

       

Prize Drawing on Facebook Page

Hi there blog world! I know...I know...I haven't been posting even though I said that I was going to. All I can say is I am sorry and I will try to do better. I am however posting to my FB fan page if you'd like to check that out every once in a while too. Fit to be Fit Facebook Fan Page

I am offering a give away at 200 likes and we are so close! If you head over there and like that page, you can be entered for the give away! 

Ok folks, have a great Sunday night and talk soon!