Tuesday, July 22, 2014

30 days Post Partum

 So I know..I know.. I have slacked at Blogging..>AGAIN! I swear every time I say I am going to be better this time, I am not. I fall off the wagon and I FAIL! But you know what I keep learning about failing? It is how we learn and grow and become better. I wanted to do a blog post today so you can see my transformation after the first 30 or so days of working out after we had our baby girl! I am down 11 pounds and 9.5 inches over all and that is just from when I started working out. My starting weight was 226 (last day of pregnancy) and now I am 188.4. I have a long way to go and am hoping to get to 150s by November. That is my big scary goal!
 
 
 
I love coaching because it has allowed me to connect with so many people who I know, didn't know, are strangers and now friends and so on and so forth. I have been blessed to be able to help these people reach their fullest potential when it comes  to their own journey's and it is a remarkable feeling when they say "Because of you, I didn't give up". If you are interested in learning more about a challenge group or just what it is I do as a coach or anything really, feel free to reach out! Thanks guys!
 
 
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