2.5 weeks postpardum and ready to workout

 

 Hi there Friends! I am now 18 days postpartum and am feeling wonderful! I am anxious and excited to start working out again and get this body back to pre baby shape! I know, I know I need to take my time and not rush things says EVERYONE with an opinion! But I feel good so I figure it doesn't hurt to start somewhere right? 

The baby was born May 1st, might I mention she was a week late, was 8lbs 2 oz and this is now : )

So we all know that getting in shape starts with getting our mind right FIRST, then assessing our DIET since 80% of getting fit and in shape is our FOOD intake and THIRD is the 20% portion which is exercise. I have added 3 new recipes to the Clean Eating Recipes page. Check out the husband approved dinner! That is what we had tonight and it was soooo good. I am getting in trouble with Pinterest. Well not trouble exactly but am finding great recipes and snacks to make while I am nursing. I will be sure to keep updating them as we try them. Tomorrow's dinner will be Lettuce wraps inspired by P.F. Changs so I will let you all know how it goes. Thanks for your patience with my lack of blogging during the pregnancy and moving from CO back to FL etc. I am officially back on the wagon! Tough Mudder Central Florida, Here I COME!

     

21 Day Fix....The wait is over!

Tomorrow is THE DAY! The #21dayfix #challengepack is released. I know that a lot of people I talk to are looking for the #quickfix ! How can I get the best results, the FASTEST! Everyone wants an overnight success, no matter if it is with weight loss, making money, education, or anything with what seems like a far away goal! So what does this mean to you? Now? What is the 21 day fix?

This month #Beachbody debuts the 21 Day Fix™, the ultimate fitness and nutrition program that will help you lose up to 15 pounds in 21 days. And in tandem with the launch we’re offering a 21 Day Fix Challenge Pack Promotion for only $140, typically retailing at $160.

We know you’ll love the nutrition aspect of 21 Day Fix. Not only is it easy to follow with no guesswork involved, but it incorporates your favorite meal of the day, Shakeology! The fix comes with proportioned containers so that you don't have to worry about how much of what you need to eat. Oh and did I mention there are 3, yes 3 #challengegroups starting this month with this new workout, each led by a different Leader on my team! #askmehow to get started!

Beachbody
#getrichquick #shakeology #strawberryshakeology #mealplanning #cleaneating #getfitwithme #mothercuppers #fittobefit #heatherweiner #MotivationMonday