Showing posts with label challenge groups. Show all posts
Showing posts with label challenge groups. Show all posts

Monday, May 19, 2014

2.5 weeks postpardum and ready to workout

 
 Hi there Friends! I am now 18 days postpartum and am feeling wonderful! I am anxious and excited to start working out again and get this body back to pre baby shape! I know, I know I need to take my time and not rush things says EVERYONE with an opinion! But I feel good so I figure it doesn't hurt to start somewhere right? 
The baby was born May 1st, might I mention she was a week late, was 8lbs 2 oz and this is now : )

So we all know that getting in shape starts with getting our mind right FIRST, then assessing our DIET since 80% of getting fit and in shape is our FOOD intake and THIRD is the 20% portion which is exercise. I have added 3 new recipes to the Clean Eating Recipes page. Check out the husband approved dinner! That is what we had tonight and it was soooo good. I am getting in trouble with Pinterest. Well not trouble exactly but am finding great recipes and snacks to make while I am nursing. I will be sure to keep updating them as we try them. Tomorrow's dinner will be Lettuce wraps inspired by P.F. Changs so I will let you all know how it goes. Thanks for your patience with my lack of blogging during the pregnancy and moving from CO back to FL etc. I am officially back on the wagon! Tough Mudder Central Florida, Here I COME!
 
 
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Sunday, April 27, 2014

waiting for baby....

Well it has been a month I see since I have last done a blog post. As most of you know, I am waiting for baby ! My due date was Wednesday but she hasn't decided to grace us with her presence yet. From what I understand, first babies are "late" but I also keep hearing that 40 weeks is just an average and most first pregnancies go info 41-42 weeks. So....with that said..any day now.

I have her newborn and 3 months clothes washed. The ultrasound on Wednesday estimated she was 8lbs 14oz! Holy Crap! I was so not ready for that! But the doctor says those things are know for a 20 % margin of error. So here's to hoping she's smaller than that. 

I can't wait to get back to my regularly scheduled fitness routine. I plan on doing the T25/Insanity hybrid once she is born and I wait the 6 weeks the doc says I have to...But until then I will be still drinking my shakeology just as I have through this whole pregnancy. I will probably be walking too but I am really anxious! Especially since we signed up for the Tough Mudder again in November! 

Well I will be sure to update again once this little miss makes her arrival. On a side note. I will be having a new moms challenge group starting 6 weeks after baby (just don't have a date for that yet since she hasn't made an appearance.) I hope this finds everyone well and have a great Sunday! 
 
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Thursday, January 2, 2014

T25 and P90x3 January Sales

Well I am still flabbergasted at how many people saw my last post on my Fit to be Fit Facebook page, 2,900!!!! 2,900!!! I wish I could bold it and make it huge! Let's see how many this one can get to. So let's talk #challengegroups for a second. What do you know about challenge groups? What do you want to know? Are you interested in learning more about one? Why not get your challenge pack while it's on sale? These 2 great workouts completely redefined home workouts in 2013, with one being 25 minutes and the other being 30 minutes, you have absolutely no excuse to not fit a workout into your day! I love T25, by the time I am starting to feel tired, it is almost already over! Let's get you started today!
 
 
 

 #t25 #challengepack #coach #fittobefit #heatherweiner #newyearnewyou #askmehow #endthetrend #challengeyourself #cleaneating #p90x3 #january2014 #sale
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Monday, December 2, 2013

The First Motivation Monday of December

MotivationMonday‬ is here again. How did you do this week with your diet and exercise? Did you throw it out the window since it was the holiday and you had leftovers and sweets and treats and turkey galore? Or did you kind of stick to it? Or were you an A+ student? Today is a new day, a new week and a NEW month! Subscribe to do better this week, commit to changing last week's habits. They're gone aren't they? You can't get that time back! Just keep moving forward!
 
 
 
 
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