2.5 weeks postpardum and ready to workout

 

 Hi there Friends! I am now 18 days postpartum and am feeling wonderful! I am anxious and excited to start working out again and get this body back to pre baby shape! I know, I know I need to take my time and not rush things says EVERYONE with an opinion! But I feel good so I figure it doesn't hurt to start somewhere right? 

The baby was born May 1st, might I mention she was a week late, was 8lbs 2 oz and this is now : )

So we all know that getting in shape starts with getting our mind right FIRST, then assessing our DIET since 80% of getting fit and in shape is our FOOD intake and THIRD is the 20% portion which is exercise. I have added 3 new recipes to the Clean Eating Recipes page. Check out the husband approved dinner! That is what we had tonight and it was soooo good. I am getting in trouble with Pinterest. Well not trouble exactly but am finding great recipes and snacks to make while I am nursing. I will be sure to keep updating them as we try them. Tomorrow's dinner will be Lettuce wraps inspired by P.F. Changs so I will let you all know how it goes. Thanks for your patience with my lack of blogging during the pregnancy and moving from CO back to FL etc. I am officially back on the wagon! Tough Mudder Central Florida, Here I COME!

     

First blog post...EVER

Well....Here goes nothing. My first blog post EVER. To be forever saved in the world of the Internet!

As you all know by the name of my blog, this is a fitness blog. I am a Beachbody Coach and love helping others achieve their fitness goals. Do you have a goal that seems unreachable or unrealistic? Do you feel like maybe you just don't know where to start? I felt that way too at the beginning. Even with just this blogging thing. I figure, I will just jump off the deep end and see what happens. What is the worst that can happen? It gets posted in the wrong place? Learn as I go has been a life motto for me. You just can't get too caught up in the details or doing it right the first time or every time. You can't expect to workout one day and be fit and slim and trim the next. It takes time, dedication, and conscious changes. You can't expect physical changes in your body if you aren't consciously changing what goes in your mouth!  I am here as a guide to help you keep on track, as well as help me STAY on track. Being a coach means helping you help yourself and along the way, I help me too! I am excited to start this journey into the world of blogging....Ready? Set. Go!