2.5 weeks postpardum and ready to workout

 

 Hi there Friends! I am now 18 days postpartum and am feeling wonderful! I am anxious and excited to start working out again and get this body back to pre baby shape! I know, I know I need to take my time and not rush things says EVERYONE with an opinion! But I feel good so I figure it doesn't hurt to start somewhere right? 

The baby was born May 1st, might I mention she was a week late, was 8lbs 2 oz and this is now : )

So we all know that getting in shape starts with getting our mind right FIRST, then assessing our DIET since 80% of getting fit and in shape is our FOOD intake and THIRD is the 20% portion which is exercise. I have added 3 new recipes to the Clean Eating Recipes page. Check out the husband approved dinner! That is what we had tonight and it was soooo good. I am getting in trouble with Pinterest. Well not trouble exactly but am finding great recipes and snacks to make while I am nursing. I will be sure to keep updating them as we try them. Tomorrow's dinner will be Lettuce wraps inspired by P.F. Changs so I will let you all know how it goes. Thanks for your patience with my lack of blogging during the pregnancy and moving from CO back to FL etc. I am officially back on the wagon! Tough Mudder Central Florida, Here I COME!

     

Military discount...wives wednesday

              
Now don't get me wrong, there are a few Active Duty Military HUSBANDS that I am going to tag in this photo just so they know they are eligible for the discount too...but Ladies, I thought Wives Wednesday was appropriate : ) Have a great day!

 I would like to name today#WivesWednesday Why? Because most of us wives get sick and tired of how our husbands can eat anything they want, workout for a week and loose whatever weight they gained..I mean, seriously? I know you ladies all agree with me!

Did you know that as an active duty military wife/spouse you are eligible to receive a 25% off discount by signing up as a #coach with NO FEES?! This is how I started coaching actually. So if you are interested in joining a #challengegroup but don't really want to pay full price, this is always an option and you can be what we call a Discount Coach and never have to have a customer of your own if you don't want to. You can also choose to make Beachbody a business if you like, I eventually did this but it was sort of on accident. I really just wanted the discount for myself and then people started asking me what I was doing, what this Shakeology® stuff was all about etc. It was a natural progression. I think my favorite part about #beachbody is that there is no pressure to "sell" and you can do whatever you like with it. For me, I like hearing people's success stories and knowing I was a part of their journey. 

 #askmehow #followme #fitmom #fitpregnancy #fitfam #cleaneating #shakeology #team #coach #coacheffect #military #discount

21 day fix...say what?

Remember that brand new fitness program everyone has been drooling over... well because of the incredible demand for the 21 Day Fix, even the Challenge Packs will be on pre-order at this point!

They literally sold in EIGHT hours what they expected for the WEEK on Monday. There may be some exceptions to the PRE-ORDER rule for those that order today for only slight delays (10 day ship) but you have to ACT like right now....

This means that my February 17th group is officially closed to those that already ordered.

However I am opening another group Feb 24th!!!! You can purchase in February and I will be provide you with a specific meal plan and fun workout to HOLD us over until our LIQUID GOLD gets here in March.

I have 5 spots left open for this group!!! Send me a message to reserve your spot!!!!